Blogs

Exploring the Psychological Factors Influencing Health: A Health Psychology Perspective

Health psychology is a multidisciplinary field that examines the complex relationship between psychological factors and physical health...

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The Pitfalls of Easy Access: Youth and Self-Diagnosis in Mental Health

In today's digital age, information is more accessible than ever before, with an abundance of resources on nuanced psychological topics and disorders readily...

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Mental Health Awareness in the New Age

Our generation has grown up in a fast-paced world where we have been surrounded by technology, and witnessed the rapid transition from basic internet ...

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સંબંધોની સાયકોલોજી હેપ્પીનેસની ચાવી

આપણે સમાજમાં જન્મીએ છીએ, સમાજમાં વિકાસ પામીએ છીએ અને સમાજમાં જ મૃત્યુ પામીએ છીએ. એકલાપણું એ આપણા માટે સજારૂપ છે. આપણે બધા સામાજિક આંતરક્રિયા વગર જીવી શકતા નથી...

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A Psychological Review of Kabir Singh

Kabir Singh As we know that Indian cinema has made a lot of movies though in some movies they have shown certain psychological...

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SNS AND NARCISSISM

In a world saturated by personalized media and technologies, virtual communities have become a universal fact.

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Addiction to dating apps

In today's world, dating apps have become an integral part of our lives.

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Understanding Migraines: A Psychological Perspective

Migraines are more than just headaches - they can be debilitating and affect every aspect of a person's life.

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Psychotherapist's Perspective on Using Books in Therapy

As a psychotherapist, I have witnessed the transformative power that books can bring to the therapeutic process. Literature, when thoughtfully integrated, ...

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મોબાઈલ વળગણ : આર્શીવાદ કે અભિશાપ

આપણે બધા ટેકનોલોજી અને ડીજીટલ યુગમાં જીવીએ છીએ. મોબાઈલ એ આપણા જીવનનું અનિવાર્ય અંગ બની ગયું છે. અત્યારનાં વધતાં ઓનલાઈન કોમ્યુનીકેશને આપણા લોકોના જીવનનાં બધા ક્ષેત્રોને બહુજ અસર કર્યું છે.

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डिप्रेशन

डिप्रेशन मानव जीवन की एक आम समस्या है, जिससे कई लोग प्रभावित होते है । यह एक मानसिक स्वास्थय समस्या है जिसमे व्यक्ति के विचार, भावनाओं, और व्यव्हार में बदलाव आता है डिप्रेशन के कारण व्यक्ति हताशा, निराशा, तथा उदासी की भावनाओं से गुजरता है ।

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Understanding Infertility

Infertility is a challenging condition that affects millions of couples worldwide. It is defined as the inability to conceive after trying for a year or more without any success.

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Psychology of Emoticons

Infertility is a challenging condition that affects millions of couples worldwide. It is defined as the inability to conceive after trying for a year or more without any success.

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The Power of Routines for a Healthy Mind

In our busy lives, it's easy to overlook the simple things that can make a big difference in our mental...

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Why Self-Help Books Aren't a Quick Fix for Mental Health

In the world of self-improvement, self-help books often seem like magical potions promising to solve all our problems....

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Understanding the Silent Pain

Self-harm among teenage population is a complex and often misinterpreted issue that demands both....

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માનસિક દર્દીના પરિવારજનો ની સમસ્યા

માનસિક દર્દીઓ એ એવા પ્રકાર ની વ્યક્તિઓ છે કે જેઓને માનસિક સ્વાસ્થ્ય સબંધિત સમસ્યાઓ હોય છે. આ સમસ્યાઓ....

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Internal and External Gratifications

Gratification can be broadly categorized into two types: internal and external.....

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Gratification: Understanding Its Importance

Pleasure, especially when gained from the satisfaction of a desire/The pleasurable emotional.....

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The Emergence of Positive Psychology and its Benefits:

Positive psychology, a relatively new field of study within psychology, focuses on the promotion of well-being,

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New Media and the Young

While all media are ‘new’ when they were first invented, ‘New Media’ are defined as those digital media that are interactive,..

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New Media and the Young part-2

Numerous studies have analyzed the pros and cons of using social media. The positives could..

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Exploring the Gut-Brain Axis

The gut-brain axis is a complex and intriguing connection between the gastrointestinal..

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गिल्ट कॉम्प्लेक्स

अपराधभाव (गिल्ट) की अनुभूति व्यक्ति के जीवन में एक गहरा भावात्मक असर डालती है। जो हमारी आत्मा..

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Resisting Instant Gratification

In our previous segment, we have seen what gratification is. Here we shall understand...

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માનસિક સ્વાસ્થ્ય : આજનાં સમય ની સૌથી મોટી જરૂરિયાત

આજનાં યુગમાં માનસિક સ્વાસ્થ્ય એ બહુ મોટી જરૂરિયાત બની ગઈ છે. અમેરિકા, લંડન, કેનેડા..

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Bulimia: A Mental Health Perspective

Numerous studies have analyzed the pros and cons of using social media. The positives could..

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The Power of Expressed Emotions in Caregivers

In the realm of psychotherapy, caregivers are often the unsung heroes, providing vital support to individuals ...

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Self-care: A catalyst for therapeutic success

Self-care is a term that we have heard of, but do we actually know what it entails? ...

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The Surprising Link Between Your Gut and Stress

Did you know that the trillions of microorganisms living in your gut, known as gut microbiota....

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EUSTRESS

આધુનિક સમયમાં મનોભાર ( સ્ટ્રેસ ) નું પ્રમાણ વધુ જોવા મળેછે. આજે બાળક થી માંડીને યુવાવસ્થા અને વૃદ્ધાવસ્થામાં પણ મનોભારની....

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Sleeping Troubles and Mental Struggles

Imagine having a peaceful sleep that wakes you up feeling energised and prepared...

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Proactive Approach in Dealing with Possible Mental Health Issues

With growing complexities of ....

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Importance of Family

“ પૃથ્વીનો છેડો ઘર” એ કહેવત ખરેખર સાચી છે, જે પરિવારના મહત્વને સમજાવે છે.....

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Unveiling the Biopsychosocial Model

The journey to understanding mental health has evolved from....

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The Intricate Link Between Emotional Well-Being And Gut Health

Emotional well-being and gut health are two interconnected aspects of our overall...

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Understanding the Bystander Effect

Have you ever been in a situation where something wasn't quite right, but you....

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नकारात्मक भावनाओ की समझ

भावनाएं हमारे जीवन का महत्वपूर्ण हिस्सा हैं। ये हमें मानवता की भावनाओं को समझने और अनुभव करने ...

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New Media and the Young (part-3)

Given the range of positive and negative effects of social media on teenagers ...

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How to sleep better?

Improving sleep isn’t usually a one-size-fits-all fix. Most people facing ...

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The Gut-Sleep Connection

Quality sleep is essential for overall well-being, and emerging research suggests ...

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નારસીસીઝમ

સ્વ-પ્રેમ (SELF-LOVE) એ માનવજીવનનું બળ છે. પોતાની જાતની સંભાળ રાખવી કે પોતાની જાતને...

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Ensuring Tomorrow's Safety

Child safety behavior refers to the actions and precautions taken...

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Understanding Influences on the Bystander Effect

Now that we have understood what the phenomenon entails, let us have a look at the factors...

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क्या है पैनिक डिसऑर्डर ?

मनोवैज्ञानिक दृष्टिकोण से पैनिक डिसऑर्डर को एक मानसिक समस्या के रूप में देखा जाता है।...

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માનસિક બીમારી અંગેની ગેરમાન્યતા અને હકીકત

આપણાં સમાજમાં માનસિક બીમારી અને માનસિક રોગીને લઈને ઘણીબધી ગેરમાન્યતાઓ જોવા મળે છે....

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An Overview of Behavioural Addiction

Behavioral addiction refers to the compulsive engagement in certain activities....

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Strategies for Active Bystander Participation in Physical Settings

Now that we know what the phenomenon is, we can discuss why it's hard to intervene...

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New Media and the Young (Part-4)

Current digital media, or the ‘New Media’, provides entry to an extraordinary experience of swiftness in communication...

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The Fascinating Link Between Fermented Foods and our Feelings

Have you ever felt unexpectedly cheerful after a helping of yogurt? It's not just ...

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Hypochondriasis

आज अचानक से जोर जोर से रोने की आवाज कॉरिडोर से आने लगी। मेने अपने रिसेप्शन पर ...

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Unveiling the Biopsychosocial Model: A Three-Part Exploration

As we journey through the Biopsychosocial Model, we now turn our focus to the psychological dimension. Thoughts, emotions, and behaviors weave a complex tapestry that significantly influences mental health ...

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Can sleep create an Impact on Mental Health?

The relationship between sleep and mental health is complex and operates in two directions. ...

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Irritable Bowel Syndrome

your stomach before a Have you ever had butterflies inbig event or felt a gut-wrenching sensation during moments of stress? It turns out, these feelings aren’t just metaphors.....

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Exposure and Response Prevention Therapy

Obsessive-Compulsive Disorder (OCD) is a mental health condition ...

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Bystander Effect in Digital Setting and How to Make a Difference

The bystander effect has permeated the digital environment, manifesting as the digital bystander effect....

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માનસિક રોગની દવાઓ અંગેની ગેરમાન્યતા અને હકીકત

આપણા સમાજમાં માનસિક રોગો અંગેની ગેરમાન્યતાની સાથેસાથે આ રોગો માટે આપવામાં આવતી દવાઓ અંગેપણ ઘણીબધી ગેરમાન્યતાઓ....

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Sleep Circadian Rhythm

Sleep is a fundamental aspect of human biology, essential for physical health, cognitive function, and emotional well-being. Central to the regulation of sleep is....

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Guardians of Innocence: Impact of Sexual Abuse on Children

Children are a vulnerable group because of their age and dependency. It is crucial to prevent any....

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Intimate Partner Violence

You are a nothing, a nobody. Look at you!! Do you hear me? Coward? You call yourself a man? Go on, show me you are a man, show me”. He backed off into a....

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Burnout FAQs

1. What are the signs that I might be experiencing burnout? Burnout manifests in various ways, ....

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Common Queries to a Therapist FAQs

To manage work-related stress without letting it affect your personal life, it’s important to establish ....

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Causes of Psychiatric Illness

માનસિક દર્દી અને માનસિક દર્દીના પરિવારજનોને માનસિક બીમારી થવાનું કારણ શું છે એ પ્રશ્ન મુંજવતો હોય છે.માનસિક બીમારીઓ માટે ....

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Exam Stress Part-1

तनाव एक सामान्य स्थिति है, जो हम सभी अपने दिनचर्या में महसूस करते हैं, लेकिन जब तनाव ( स्ट्रेस) का प्रमाण ....

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Finding Calm Amidst Chaos: Home-Based Grounding Techniques for Anxiety Relief

In the fast-paced world we live in, moments of anxiety can easily creep in, disrupting our sense of calm and balance. Whether....

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Quest On Addiction FAQs

What is the basic knowledge about drugs?....

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ANXIETY DISORDER FAQs

હું કેવી રીતે કહી શકું કે મને ચિંતારોગ છે કે સામાન્ય તણાવ ?....

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Limerance in Today's Relationships FAQs

Limerence is an intense emotional state characterized by obsessive thoughts and fantasies about....

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Guardians of Innocence: Strategies for Safeguarding Children from Sexual Abuse

Preventing child sexual abuse involves implementing measures and strategies to reduce the....

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Intimate Partner Violence

Do victims of marital violence undergo similar experiences regardless of their gender?....

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Symbolic Violence: Understanding the Dynamics Behind It

Have you ever wondered how the power dynamics in society works? One part of understanding....

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The Effects of Screen Time on Children’s Mental and Physical Health

From smartphones to tablets and computers, our lives are intertwined with technology....

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Exam Stress and it's Management

In India, exam season create an environment of deep stress involving students, parents,....

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Exam Stress FAQs

परीक्षा स्ट्रेस क्या है और यह कैसे उत्पन्न होता है?....

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Toolkit For Sleep

Sleep acts as the foundation for cognitive functions and overall brain health. Regular quality....

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Master your sleep

View sunlight by going outside within 30-60 minutes of waking. Do that again....

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Self-Care FAQ

Self-care encompasses activities and practices that promote physical, mental, and emotional well-being.....

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Dispelling Mental Health Stigmas in India: Debunking Common Myths

In India, as in many cultures worldwide, seeking professional help for mental health issues is often surrounded by myths and misconceptions.....

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Procrastination FAQ

Procrastination can lead to missed deadlines, lower quality work, and decreased productivity, all of which can negatively impact academic or professional success.....

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Coping Strategies FAQs

Coping strategies are the conscious efforts and behaviors that individuals use to deal with stress, challenges, or difficult emotions....

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Intimate Partner Violence

We have seen what Intimate Partner violence (IPV) is, why individuals have difficulties recognizing the abuse and....

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Gaslighting FAQs

Gaslighting is a form of psychological manipulation in which a person seeks to make someone else doubt their perception, memory, or sanity.....

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Recognizing Symbolic Violence in Educational and Healthcare Systems

Symbolic violence, as we have discussed earlier, is a concept that refers to the ways in which social structures and systems perpetuate.....

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આત્મહત્યા નાં કારણો

આત્મહત્યા કરવી કે તેનો પ્રયાસ કરવો એ ગંભીર સમસ્યા છે, આત્મહત્યાના પ્રયાસો અને બનાવો દુનિયાનાં દરેક દેશમાં ઓછે-વત્તે અંશે જોવા મળે છે,.....

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Understanding Procrastination: Unraveling the Psychology Behind Delay and Strategies for Overcoming It

As a psychologist, I have encountered countless individuals who struggle with procrastination — a common phenomenon that affects productivity and well-being.....

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ओसीडी क्या है?

ओसीडी एक मानसिक विकार है जिसमें व्यक्ति को बार-बार होने वाले अनचाहे विचार (ऑब्सेशन) और उन विचारों से राहत पाने के लिए दोहराए जाने वाले व्यवहार (कम्पल्सन) होते हैं।,.....

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OCD FAQs

ઓબ્સેસિવ-કમ્પલ્સિવ ડિસઓર્ડર(OCD) એ એક માનસિક સ્વાસ્થ્ય સબંધિત બીમારી છે, જે અનિચ્છનીય વિચારો અને પુનરાવર્તિત વર્તણુંકો દ્વારા વર્ગીકૃત થયેલ છે,.....

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Unveiling the Biopsychosocial Model: A Three-Part Exploration

In the final installment of our exploration into the Biopsychosocial Model, we turn our attention to the social dimension .....

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Phobia FAQ

ફોબિયા શું છે?.....

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Cognitive Dissonance FAQs

Cognitive dissonance is the discomfort we feel when we hold two conflicting beliefs, attitudes, or behaviors at the same time.....

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Medication FAQs

Psychiatric medications are drugs prescribed to treat mental health conditions such as depression, anxiety, bipolar disorder,.....

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The Role of Self-help Books FAQs

A self-help book is a publication designed to provide advice, strategies, and insights for personal growth,.....

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BREAD-CRUMBING FAQs

Individuals who engage in bread crumbing may do so for a variety of psychological reasons, such as a fear of commitment,.....

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Screen Time and Psychological Well-being: Understanding the Impact on Childhood Development

In the digital age, technology is a double-edged sword, offering unparalleled opportunities for learning, creativity, and connection,.....

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Cultural and Ethical Considerations in Clinical Psychology: A Four-Part Exploration Article 1: Cultural Competence in Clinical Practice in India

Cultural competence is an essential aspect of providing effective mental health care in the diverse and multicultural.....

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Cultural and Ethical Considerations in Clinical Psychology: A Four-Part Exploration Article 2: Ethical Considerations in Psychotherapy: Insights from India

Ethical considerations play a fundamental role in psychotherapy practice in India, where cultural, social, and familial dynamics often.....

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Cultural and Ethical Considerations in Clinical Psychology: A Four-Part Exploration Article 3: LGBTQ+ Affirmative Therapy: Challenges and Opportunities in India

LGBTQ+ affirmative therapy is an essential approach in India's evolving landscape of diversity and inclusion.....

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Cultural and Ethical Considerations in Clinical Psychology: A Four-Part Exploration Article 4: Trauma-Informed Care in Indian Clinical Psychology

Trauma-informed care is a crucial framework for mental health professionals in India to address the diverse and complex trauma.....

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Anger Management FAQs

गुस्से को प्रबंधित करने के लिए सबसे प्रभावी तकनीक क्या है?.....

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Challenging Symbolic Violence

Concluding this series, symbolic violence can also be understood as a form of covert control, where dominant groups maintain their power and.....

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The Differences Between Psychology and Psychiatrist FAQs

મોટાભાગ ના કિસ્સાઓમાં જે તે વ્યક્તિ પોતાની વાત, લખાણ, વર્તન કે ચિત્ર દ્વારા તેના મનમાં આત્મહત્યાના વિચારો આવી રહ્યા છે,.....

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આત્મહત્યાના પ્રયાસો અટકાવવા માટેના સૂચનો

The study of the mind, emotions, and behavior, psychology was considered a branch of philosophy before becoming an independent.....

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Improving Communication Skills FAQs

Effective communication skills are vital for mental health as they facilitate expressing emotions,.....

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Hysteria FAQs

Hysteria, historically referred to as a medical condition characterized by unmanageable emotional excesses,.....

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Psychotherapy FAQs

Psychotherapy, also known as talk therapy, is a way to help people with a broad variety of mental illnesses,.....

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Dealing with Perfectionism FAQs

Perfectionism is a personality trait characterized by striving for flawlessness and setting excessively high,.....

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Cognitive Behavioral Therapy FAQs

CBT is a type of psychotherapeutic treatment that helps individuals understand the thoughts and,.....

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Hysteria FAQs

Yes, cultural and religious beliefs have influenced the understanding of hysteria throughout history,.....

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Grief FAQs

The stages of grief, often referred to as the Kübler-Ross model, include denial,.....

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Dealing with Imposter Syndrome FAQs

Imposter syndrome is a psychological pattern where individuals doubt their accomplishments and,.....

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Insomnia FAQs

Insomnia is a sleep disorder characterized by difficulty falling asleep,.....

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Workplace-related FAQs

Stress and burnout can be managed by setting realistic goals, practicing time management,.....

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Hysteria FAQs

The medical community's evolving understanding of hysteria played a significant role in,.....

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Psychodynamic Psychotherapy FAQs

Psychodynamic psychotherapy is a therapeutic approach rooted in psychoanalytic traditions,.....

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ADULT ADHD FAQs

હા, ADHD પુખ્તાવસ્થા સુધી ચાલુ રહી શકે છે, અને ઘણી વ્યક્તિઓ જીવનના અંત સુધી નિદાન પ્રાપ્ત કરી શકતા નથી,.....

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ADHD FAQs

અટેન્શન- ડેફિસિટ/ હાયપરએક્ટિવિટી ડિસઓર્ડર (ADHD) એ ન્યુરોડેવલપમેન્ટલ ડિસઓર્ડર છે. જે વ્યક્તિઓની ધ્યાન કેન્દ્રિત કરવાની,.....

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PSYCHIATRIC MEDICINE FAQs

મનોરોગ ચિકિત્સા, જેને સાયકોફાર્માકોલોજી તરીકે પણ ઓળખવામાં આવે છે, તે દવાઓનો ઉપયોગ કરીને.....

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Reasons for Suicide FAQs

Suicidal thoughts and behaviours can stem from a complex interplay of factors,.....

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માનસિક રીતે સ્વસ્થ વ્યક્તિના લક્ષણો

માનસિક સ્વાસ્થ્ય એ વ્યક્તિની એવી સ્થિતિ છે જેમાં વ્યક્તિના વ્યક્તિત્વના બધાજ પાસાઓનું સંતોલન (બેલેન્સ).....

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My Life My Rules Part-1

So, then why did you choose to live, I asked?,.....

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My Life My Rules Part-2

We saw in the last article my friend’s journey prior to her failure,.....

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My Life My Rules Part-3

We saw in the last article my friend's journey prior to her failure.....

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My Life My Rules Part-4

We saw in the last article my friend’s journey prior to her failure in the 12th board examinations.....

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Suicide Prevention FAQs

What are the signs and symptoms of suicidal behaviour?.....

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માનસિક રોગોની સારવારમાં માનસિક રોગ ની દવાઓ ની ભૂમિકા

દરેક માનસિક બીમારી એ બાયોલોજીકલ, સાયકોલોજીકલ અને સોશિયલ એમ ત્રણ પરિબળોને કારણે થતી હોય છે,.....

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માઇગ્રેન

માઈગ્રેન એ એક પ્રકારના માથાનો દુખાવો છે, પરંતુ માઈગ્રેન એ સામાન્ય માથાનો દુખાવો નથી અને તે નિયમિત પણ નથી હોતો,.....

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Can Violent Video Games Affect Children?

We often come across parents who are worried about their kids' exposure to violent video games. Given the broad popularity of....

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ISTDP FAQs Part-1

ISTDP stands for Intensive Short-Term Dynamic Psychotherapy, a therapeutic approach focused on exploring and resolving emotional conflicts.....

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The Psychology of Change FAQs

What is the psychology behind resistance to change?.....

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The Benefits of Exercise for Mental Health FAQs

How does exercise benefit mental health?.....

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ISTDP FAQs Part-2

How does ISTDP differ from other forms of therapy?.....

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Reel Scrolling Addiction FAQs Part-1

રીલ સ્ક્રોલિંગ વ્યસન શું છે?.....

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Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part One: Developing Effective Listening Skills: A Must-Have for Psychologists.....

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Autism FAQs

ઓટીઝમ શું છે?.....

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ISTDP FAQs Part-3

Can ISTDP help with specific issues like trauma or addiction?.....

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Reel Scrolling FAQs Part-2

શું રીલ સ્ક્રોલિંગ વ્યસન શારીરિક સ્વાસ્થ્યને અસર કરી શકે છે?.....

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Stress Management FAQs

તણાવ શું છે?.....

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ISTDP FAQs Part-4

Can ISTDP be combined with medication?.....

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Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part One: Developing Effective Listening Skills: A Must-Have for Psychologists.....

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Delayed Gratification: Understanding Its Impact on Behaviour

Delayed gratification is the ability to defer immediate rewards in.....

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Boundary Setting FAQs

Personal boundaries are the limits and rules we set for ourselves within relationships......

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School-related Concerns FAQs

Encourage open communication about their fears. Establish a consistent routine to reduce......

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Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part Two: Building Rapport: Establishing Trust and Connection with Clients.....

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The Psychology of Habits for Behaviour Change FAQs

Habits are routine behaviors that are performed automatically in response to certain cues......

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Cognitive Biases for Understanding Perception FAQs

Cognitive biases are systematic patterns of thinking that can lead to deviations from objective......

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Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part Three: Cultivating Empathy: The Key to Effective Counseling.....

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Supporting a Loved One Struggling with Mental Health Issues FAQs

Signs may include changes in behavior, mood, or sleep patterns, withdrawal from social activities.....

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Understanding Resentment FAQs

Resentment is a feeling of bitterness or indignation stemming from a belief that one has been.....

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Psychological Impact of Chronic Pain FAQs

Chronic pain is persistent pain that lasts for weeks, months, or even years.....

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Mindfulness and Mental Health for Beginners FAQs

Mindfulness is the practice of being fully present and aware of the present moment without.....

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Navigating Major Life Transitions FAQs

Major life transitions are significant changes that individuals experience, such as moving to.....

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Improving Self-Esteem FAQs

Self-esteem refers to the overall opinion we have about ourselves and our abilities. It influences.....

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Foundations of Effective Counseling: Essential Skills for Psychologists in India

Part Four: Effective Communication Strategies for Psychologists.....

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The Role of Nutrition and Exercise on Mental Health FAQs

Proper nutrition provides essential nutrients that support brain function and regulate mood.....

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Understanding Subtext in Communication FAQs

Subtext refers to the underlying meaning or unspoken message in communication, which can.....

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Grief: A Series of FAQs Part-1

Grief is a natural response to loss and involves a range of emotions, including sadness, anger,.....

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Gaming Addiction FAQs Part-1

ગેમ વ્યસન, જેને ગેમિંગ ડિસઓર્ડર તરીકે પણ ઓળખવામાં આવે છે, તે માનસિક સ્વાસ્થ્યની સ્થિતિ છે જે,.....

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Schizophrenia FAQs Part-1

स्किज़ोफ्रेनिया एक मानसिक विकार है जिसमें व्यक्ति की सोचने, महसूस करने और व्यवहार करने की क्षमता.....

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Grief: A Series of Frequently Asked Questions Part-2

The most common situations include the death of a loved one, the end of a significant.....

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બાયપોલર મૂડ ડિસઓર્ડર (દ્રિધ્રુવી રોગ) Part-1

સામાન્ય રીતે લોકોના મૂડમાં મધ્યમ ચિંતા થી લઈને મધ્યમ ઉત્સાહ જેવા ફેરફાર જોવા મળે છે પરંતુ બાયપોલર.....

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Schizophrenia FAQs Part-2

मुख्य रूप से एंटीसाइकोटिक दवाएं उपयोग की जाती हैं, जैसे कि क्लोज़ापिन, ओलान्ज़ापिन, और.....

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Decision Making FAQs

Decisions are influenced by our thoughts, emotions, past experiences, and the opinions of others......

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Part 3: How Loved Ones Can Help in Dealing with Grief

Offer your presence and a listening ear. Allow them to.....

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Gaming Addiction FAQs Part-2

હા, ગેમનું વ્યસન બાળકો અને કિશોરોને પુખ્ત વયના લોકો કરતા અલગ રીતે અસર કરી શકે છે. વિકાસશીલ મગજ અને.....

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Schizophrenia FAQs Part-3

कई बार स्किज़ोफ्रेनिया की दवाओं के साथ अन्य दवाएं भी ली जा सकती हैं, लेकिन हमेशा डॉक्टर से.....

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Boundary Setting FAQs

Personal boundaries are the limits and rules we set for ourselves within relationships. They.....

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Grief: A Series of Frequently Asked Questions Part-4

Mental health professionals can provide a.....

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બાયપોલર મૂડ ડિસઓર્ડર (દ્રિધ્રુવી રોગ) Part-2

બાયપોલર મૂડ ડિસઓર્ડર ના ડિપ્રેસિવ એપિસોડની ચર્ચા પાર્ટ-૧ માં કરી, અહીં આપડે બાયપોલર મૂડ ડિસઓર્ડર ના.....

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Social media and mental health FAQs

सोशल मीडिया सकारात्मक और नकारात्मक दोनों तरीके से मानसिक स्वास्थ्य को प्रभावित कर सकता है।.....

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Epillespsy FAQs

એપીલેપ્સી એ ન્યુરોલોજિકલ ડિસઓર્ડર છે જે વારંવાર આવતા, બિનઉશ્કેરણીજનક હુમલાઓ દ્વારા વર્ગીકૃત થયેલ છે......

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Psychology and Environment: Understanding Eco-Anxiety and Beyond

Climate change isn't just altering the environment; it's also reshaping our mental....

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Qualities of Mentally Healthy People

These days we hear peopleanimatedly discussing the importance of Mental Health. Let us simplify....

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Self Love

लव एक ऐसी फीलिंग है जिसका हर किसी के लिए अलग मतलब होता है. हर कोई लाइफ में अलग-अलग तरह से प्यार....

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PTSD Faqs Part-1

PTSD એ માનસિક સ્વાસ્થ્યની સ્થિતિ છે જે કોઈ ભયાનક કે આઘાતજનક ઘટનાનો અનુભવ કરીને અથવા સાક્ષી થવાથી શરૂ....

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Psychotherapy FAQs

साइकोथेरेपी वह व्यक्ति के मानसिक और भावनात्मक स्वास्थ्य समस्याओं का उपचार करने का एक तकनीक है।....

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Understanding the Kubler-Ross Theory of Grief Part 1: Introduction to the Kubler-Ross Theory of Grief

Grieving is a natural response to losing someone or something significant. Whether....

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Psychology and Decisions Part 1: Understanding Decision Regret

Decision Regret is a feeling we've all experienced at some point in our lives. It's that nagging....

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Psychology and Environment: The Impact of Urban Living

Urban living has become a reality for many people around the world, with cities providing an assortment of....

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PTSD Faqs Part-2

PTSD ધરાવતા લોકો માટે સહાય કરનારા લોકો શું કરી શકે છે?....

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Understanding the Kubler-Ross Theory of Grief Part 2: Understanding Denial

Denial is often the first reaction to loss. It’s a defense mechanism that helps us survive the....

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Online Shopping Addiction FAQs

ઓનલાઇન શોપિંગ વ્યસન, જેને વૈકલ્પિક ખરીદી અથવા શોપિંગ નશો તરીકે પણ ઓળખવામાં આવે છે, એ એક....

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गैसलाइटिंग: एक चुनौती और चिंता का मुद्दा

यह एक मनोवैज्ञानिक शब्द है जो एक व्यक्ति को धीरे-धीरे उसकी अपनी धारणाओं, विश्वासों और वास्तविकता....

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Movie Analysis: Good Will Hunting

Good Will Hunting,directed by Gus Van Sant and written by Matt Damon and Ben Affleck,....

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Understanding the Kubler-Ross Theory of Grief Part 3: Dealing with Anger

Anger is a common and natural response to loss. It can feel intense and overwhelming, but it’s a....

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Psychology and Environment: Sustainability and Mental Health

In bustling urban environments, environmental sounds are an ever-present companion....

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Navigating the Maze: Understanding and Overcoming Anxiety

Anxiety is a natural response to stress or danger. It's a feeling of fear or apprehension about....

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Understanding the Anticipatory Dopamine Theory: A Layman's Guide

Dopamine is often referred to as the feel-good neurotransmitter in the brain. It plays a crucial....

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Understanding the Kubler-Ross Theory of Grief Part 4: The Bargaining Stage

Bargaining is a stage where we attempt to negotiate with ourselves or a higher power to reverse....

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Psychology and Environment: Sustainability and Mental Health

In recent years, the importance of practices that aim to preserve natural resources and....

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The Psychological Dynamics of Porn Addiction: Understanding, Impacts, and Interventions

Pornography addiction, a condition characterized by an individual's compulsive consumption of....

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Digital Detox: Taking Back Your Mental Well-being from the Grip of Technology

In today's fast-paced world, we are constantly surrounded by screens, notifications, and endless....

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Understanding the Kubler-Ross Theory of Grief Part 5: Navigating Depression

Depression is one of the most challenging stages of grief. It involves a deep sense of sadness....

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આત્મહત્યા અંગેની ગેરમાન્યતાઓ અને હકીકતો

આપણા સમાજમાં આત્મહત્યા અંગે અનેક ભ્રમ અને ગેરમાન્યતાઓ જોવા મળે છે. આને કારણે જે તે બાળક, યુવાન....

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સેલ્ફી એડિકશન

આજના આ ડિજિટલ યુગમાં સેલ્ફી લેવી અને તેને સોશિયલ મીડિયા પર શેર કરવી એ બહુ જ સામાન્ય બાબત બની ગઈ છે....

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Psychology and Decisions Part 2: Understanding Decision Fatigue

In our daily lives, we are constantly making decisions, both big and small. From choosing what to....

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Understanding the Kubler-Ross Theory of Grief Part 6: Embracing Acceptance

Acceptance is the final stage of grief, where we begin to come to terms with our loss. It.....

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Digital Detox: Taking Back Your Mental Well-being from the Grip of Technology

In today's fast-paced world, we are constantly surrounded by screens, notifications, and endless....

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Psychology and Decisions Part 3: The Fatigue-Regret Cycle

Decision-making is a critical part of our lives. It can lead to two psychological phenomena that we....

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Traits of People Who Overcome Failure

In my previous article I wrote about my friend who unknowingly employed strategies to deal with....

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Acceptance and Commitment Therapy FAQs

In my previous article I wrote about my friend who unknowingly employed strategies to deal with....

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Adjustment Issues FAQs

Adjustment issues happen when someone finds it hard to cope with changes in their life. These changes can be good or bad....

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Alzheimer's Disease FAQs

Alzheimer's disease is a progressive brain disorder that gradually destroys memory and thinking....

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Understanding the Need to Look Beyond Symptoms

Focusing solely on symptoms can lead to surface-level treatment, where underlying issues remain unaddressed.....

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Introducing Person Centered Therapy

Person-centered therapy, developed by Carl Rogers, is a therapeutic approach that aligns perfectly with the philosophy of looking beyond...

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Ghosting FAQs

Ghosting is abruptly ending communication with someone without explanation. It's a common modern relationship trend...

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Alzheimer's Disease FAQs

Is there a cure for Alzheimer's disease? Currently, there is no cure for Alzheimer's disease,...

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The Rise of Robot Friends: Can AI Companionship Fill the Void?

As a therapist, I see the power of human connection. We crave social interaction, emotional support, and a sense of...

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Western or Indian values- Teenage Dilemma FAQs

Indian teens experience a unique blend of traditional Indian values and modern influences, which...

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Boundary Violation in Relationships FAQs

A boundary violation occurs when one partner disregards or disrespects the personal limits, values...

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Alzheimer's Disease FAQs

Caregivers of individuals with Alzheimer's often face a multitude of challenges...

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Toolkit For Sleep Understanding Vape Addiction in Teenagers: A Psychologist’s Perspective

Vaping involves inhaling vapor produced by an electronic cigarette or similar device...

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Athletes Dealing with Injury FAQs

It's normal to experience a range of emotions after an injury, including sadness, anger,...

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Challenges Faced by Psychologists in India

Stigma associated with mental illness is a major barrier. People with mental illness,...

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Unveiling the Biopsychosocial Model: A Three-Part Exploration

As we journey through the Biopsychosocial Model, we now turn our focus to the psychological dimension. Thoughts,...

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Co-Dependency in Interpersonal Relationships FAQs

Co-dependency is an unhealthy relational dynamic where one person relies excessively on another for their emotional needs,...

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Coercive Control in Interpersonal Relationships FAQs

Coercive control is a pattern of behavior where one person seeks to dominate and control another...

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Common Conflicts between Adolescents and Parents in India FAQs

Academic pressure and expectations. Indian parents often place a high value on academic...

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Coping with Failure FAQs

Repeated failure can lead to feelings of learned helplessness, where individuals believe...

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Cyberbullying FAQs

The signs of cyberbullying can vary but often include changes in behavior, such as decreased interest in online activities...

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Dialectical Behavior Therapy FAQs

DBT is a form of cognitive-behavioral therapy created by psychologist Marsha Linehan. It focuses...

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Key Differences Between a Clinical Psychologist and a School Counselor in India

Peer pressure is the influence that peers can have on each other's behavior. This pressure can...

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Disciplining Strategies for Different Ages

This remains crucial in Indian classrooms. Public praise in front of classmates can be a strong...

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FAQs on Emotional Devaluation in Interpersonal Relationships

Emotional devaluation is the process by which one partner consistently undermines, belittles, or dismisses the thoughts, feelings,...

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FAQs on Emotional Neglect in Relationships

Emotional neglect is the consistent failure to recognize, respond to, and meet your partner's emotional needs,...

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Internet Addiction FAQs Part-1

ઇન્ટરનેટ એડિક્શન એ એક પ્રકારની વ્યસનતા છે જ્યાં વ્યક્તિને ઇન્ટરનેટ ઉપયોગ ની અતિશય અને બિનજરૂરી આદત....

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Epilepsy FAQs

Epilepsy is a neurological disorder characterized by recurrent, unprovoked seizures. These seizures,...

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Friendships in Adolescence FAQs

Friendships are really important during this time because they help teens figure out who they...

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Challenges Faced by Psychologists in India

Friendships are really important during this time because they help teens figure out who they...

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Implicit Bias: The Hidden Player in Our Everyday Decisions

Explore the key challenges psychologists in India face, from stigma to limited resources, affecting mental health care delivery....

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Internet Addiction FAQs Part-3

ખાસ ડાયેટ સિદ્ધાંતો ઇન્ટરનેટ એડિક્શન ટાળવા માટે નથી, પરંતુ પૌષ્ટિક અને સંતુલિત આહાર શરીર અને મનને....

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Managing Time Effectively FAQs: Strategies for Stress Reduction

Effective time management can help you prioritize tasks, reduce procrastination, and create a sense....

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Mindless Scrolling Faqs

Mindless scrolling is passively consuming content on digital devices without a specific goal. It can....

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Motivational Enhancement Therapy FAQs

MET, or Motivational Enhancement Therapy, is a brief, person-centered therapy approach designed....

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Myths, Mind and Meaning: Psychological Revelations From Ancient Narratives

Indian text, with its vast array of gods, goddesses, epics, and moral stories, offers a profound....

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Nature's Recharge Station: How Stepping Outside Can Boost Your Mood and Focus?

As a psychologist, I see a lot of people struggling with stress, anxiety, and difficulty...

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Swipe Right for Love? Attachment Styles and Online Dating in the Age of Apps

In the age of online dating, swiping through profiles has become the new meet-cute. But beneath...

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Peer pressure FAQs

Know your values and what matters to you. This will help you make decisions you can be confident about....

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Porn Addiction FAQs

Porn addiction is a condition where an individual has a compulsive need to consume pornography...

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Rational Emotive Behavior Therapy FAQs

REBT, developed by Albert Ellis, is a type of cognitive behavioral therapy (CBT) that focuses on...

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Relational Imbalance in Relationships FAQs

Relational imbalance occurs when one partner consistently exerts more effort, resources, or...

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Self-Esteem Faqs

Self-Esteem FAQs: Your Questions Answered | Boost Confidence...

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Sex Addiction FAQs

સેક્સ ઍડિક્શન, જેને હાઇપરસેક્સ્યુઅલ ડિસઓર્ડર અથવા કંપલ્સિવ સેક્સ્યુઅલ બિહેવિયર તરીકે પણ ઓળખવામાં આવે...

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Somatization FAQ

डीएसएम IV के अनुसार, सोमाटोफ़ॉर्म विकारों में सामान्य विशेषता शारीरिक लक्षणों की उपस्थिति है जो...

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Stepping into Healing: A human’s Journey through Psychodrama

Psychodrama, a therapeutic approach that integrates drama and psychology, provides clients with a...

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Understanding Alcohol Addiction: Causes, Effects, and Path to Recovery

Alcohol addiction, also known as alcoholism, is a chronic disease characterized by an inability...

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Understanding School Refusal FAQs

School refusal is when a child or adolescent consistently avoids going to school due to...

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Navigating Dopamine on Social Media

Social media has become an integral part of our daily lives, offering a platform for communication, connection, and information sharing. One intriguing aspect...

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Understanding the Anticipatory Dopamine Theory: A Layman's Guide

Screen addiction has become increasingly prevalent issues, especially among children and young...

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Alcohol Addiction: Identifying the Signs, Understanding the Stages, and Exploring Treatment Options

Building on our previous discussion about the causes, effects, and recovery path of alcohol...

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Alcohol Addiction: Identifying the Signs, Understanding the Stages, and Exploring Treatment Options

Having explored the foundations of alcohol addiction, its signs, treatment options, and the...

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Alcohol Addiction: Integrating Technology in Treatment, Addressing Co-Occurring Disorders,

Following our comprehensive discussion on the neuroscience of alcohol addiction, emerging...

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Alcohol Addiction: Integrating Technology in Treatment, Addressing Co-Occurring Disorders,

Following our comprehensive discussion on the neuroscience of alcohol addiction, emerging...

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Understanding the Impact of Ragging in College Students FAQs,

Ragging is a practice of bullying or harassing new students by seniors in colleges and...

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एंजाइटी किसे कहते है?

किसी भी छोटी बात को लेकर एकदम घबरा जाना, सामान्य सी बात पर भी बेचैन हो जाना, हर समय किसी चीज का डर बना रहना, उस काम के बारे में सोच-सोचकर तनाव महसूस करना,...

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Coercive Control in Interpersonal Relationships FAQs

Coercive control is a pattern of behavior where one person seeks to dominate and control another...

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Common Conflicts between Adolescents and Parents in India FAQs

Academic pressure and expectations. Indian parents often place a high value on academic achievement...

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Disciplining Strategies for Different Ages

Discipline for babies under 12 months might seem counterintuitive, but it is more about creating...

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Disciplining Strategies for Different Ages - 2

Toddlers, aged 1-3, are notorious for testing boundaries and pushing limits. this is a natural...

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Disciplining Strategies for Different Ages - 3

Preschoolers, ages 3-5, are blossoming! Their reasoning abilities are developing, making them...

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પરીક્ષામાં નિષ્ફળતા માતાપિતાના રોજિંદા જીવનને કેવી રીતે અસર કરે છે?

માતા-પિતા તણાવ અને ચિંતાનો અનુભવ કરી શકે છે, જે તેમની દિનચર્યાને વિક્ષેપિત કરી શકે છે. તેમને...

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Emotional Devaluation in Interpersonal Relationships

Emotional devaluation is the process by which one partner consistently undermines, belittles, or...

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Emotional Neglect in Relationships FAQs

Emotional neglect is the consistent failure to recognize, respond to, and meet your partner's emotional needs...

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Epilepsy FAQs Part - 2

There is currently no cure for epilepsy, but it can often be effectively managed with medication and...

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Epilepsy FAQs Part - 3

While many causes of epilepsy cannot be prevented, reducing risk factors like head injuries,...

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Externalization of Blame in Relationships FAQs

Externalization of blame is when one partner consistently refuses to take responsibility for their,...

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The Power of Gratitude at Work: A Simple Boost for Happiness and Performance

One powerful tool that often gets overlooked is the act of expressing gratitude. It might sound,...

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Helping Teenage Children Cope with Academic Pressure FAQs

Shift the focus from just results to effort. Praise hard work and a love of learning over just top grades.,...

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Hypervigilance in Relationships FAQs

Hypervigilance in relationships refers to an excessive state of alertness and monitoring for.,...

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Internet Addiction FAQs Part-2

કાઉન્સેલિંગ અને થેરાપી ઘણી જ અસરકારક સાબિત થઈ શકે છે. કૉગ્નિટિવ બેહેવિયર થેરાપી (CBT) જેવું ઉપચાર...

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Internet Addiction FAQs Part-4

હા, મેડિટેશન અને ધ્યાન એડિક્શનને દુર કરવા માટે ખૂબ જ ઉપયોગી હોઈ શકે છે. મેડિટેશન માનસિક તાણ...

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Jealousy in Interpersonal Relationships FAQs

Jealousy is an emotional response to a perceived threat to a valued relationship, typically...

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Key Differences Between a Clinical Psychologist and a School Counselor in India

Clinical psychologists diagnose and treat mental health conditions across all age groups, while...

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Mindfulness-Based Cognitive Therapy FAQs

MBCT is a type of therapy that combines mindfulness practices from meditation traditions with...

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Myths, Mind and Meaning: Exploring Human Nature through the Churning of the ocean (Samudra Manthan)

In ancient Indian culture, there is a significant story about the churning of the ocean of milk...

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Porn Addiction FAQs Part - 2

Porn addiction can be caused by a combination of factors, including psychological, biological, and...

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Porn Addiction FAQs Part - 3

Porn addiction is characterized by compulsive behavior, where the individual feels unable to control...

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Porn Addiction FAQs Part- 4

Yes, couples therapy can be beneficial in addressing relationship issues caused by porn addiction...

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Preschool Challenges

Preschoolers cry for many reasons, including separation anxiety, fear of the unknown, and...

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Role of a Psychologist in an Indian Therapeutic Setting

Psychologists in India assess, diagnose, and treat mental health conditions using psychotherapy...

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Social Isolation FAQs

Social isolation refers to the state of having minimal contact or interaction with others...

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Deepening the Journey: Advanced Techniques and Applications in Psychodrama

Building on the foundational understanding of psychodrama, this article delves deeper into advanced...

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Zen Z: A Mental Health Perspective on Generation Z

Generation Z, those born between the mid-1990s and early 2010s, is often described as the most...

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Discipline and Punishment

Discipline and punishment, two concepts intertwined yet distinct, form the backbone of order in societies. Discipline and punishment are two different approaches...

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Beyond Symptomatology in Psychotherapy: A Holistic Approach

In traditional psychotherapy, the focus has often been on alleviating symptoms of mental health conditions. While symptom reduction is undoubtedly important...

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Anticipatory Dopamine: Healthy Screen Habits for Screen Addiction

Screen addiction has become an increasingly prevalent issue, especially among children and young adults....

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Disciplining strategies for different ages (Part-4)

School-aged children, from 6-12, traverse a complex social world. Peer influence strengthens, and they crave more independence. Here is how to adapt your discipline....

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Zen Z: A Mental Health Perspective on Generation Z - Part 2

Generation Z, those born between the mid-1990s and early 2010s, is often described as the most...

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Disciplining strategies for different ages (Part-5)

Teenagers, aged 13-19, are on a journey of independence and self-discovery. They crave more freedom while still needing guidance...

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Disciplining Strategies for Different Ages (Part-6)

Positive Reinforcement: This remains crucial in Indian classrooms. Public praise in front of classmates can be a strong motivator. Teachers...

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Qualities of Mentally Healthy People

Mental health is more than just the absence of illness; it encompasses a range of positive attributes that contribute to a fulfilling life...

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Qualities of Mentally Healthy People

In the vast and intricate world of child development, understanding the early signs of autism spectrum disorder (ASD)...

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शोक के पांच चरण

शोक एक गहरी और जटिल भावना है, जो किसी प्रिय व्यक्ति या वस्तु के खोने पर होती है। यह एक ऐसी प्रक्रिया है जो हमें...

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આત્મમૂલ્યાંકન શું છે ?

આત્મમૂલ્યાંકન એટલે કે સ્વ મૂલ્ય જે આપણી ક્ષમતાઓ પ્રત્યેનું અવલોકન છે. જે આપણા જીવનના વિવિધ પાસાઓ...

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Zen Z: A Mental Health Perspective on Generation Z - Part 3

Generation Z, those born between the mid-1990s and early 2010s, is often described as the most...

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Mastering Delayed Gratification: Strategies for Success in Adulthood

In today's fast-paced world, the ability to delay gratification has become increasingly important for...

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Nature's Recharge Station: How Stepping Outside Can Boost Your Mood and Focus

As a psychologist, I see a lot of people struggling with stress, anxiety, and difficulty...

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Navigating Dopamine on Social Media

Social media has become an integral part of our daily lives, offering a platform for...

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Personality attributes leading to poor mental health

Recognizing the signs of unhealthy and maladaptive thoughts and behavior is crucial for effective intervention. Below are some key...

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Stepping into Healing: A human’s Journey through Psychodrama

Psychodrama, a therapeutic approach that integrates drama and psychology, provides clients...

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સુખી લગ્નજીવનના પગથિયાં

એ પતિપત્ની ના સુમેળભર્યા સબંધ પર આધારિત છે. આજના આધુનિક અને પ્રગતિશીલ સમાજમાં પતિ -પત્નીના સબંધો...

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આત્મવિશ્વાસ વધારવા માટેના પગલાં

આતે વ્યક્તિને પડકારોનો સામનો કરવા, મજબૂત સબંધો બનાવવા અને તેમના જીવનના લક્ષ્યોને હાંસલ કરવા માટે સશક્ત બનાવે છે. પરંતુ ઘણા લોકો...

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The Anxious Brain: A Simplified Guide

Anxiety isn't just feeling worried; it's how your brain responds to stress. Imagine your brain as a busy city. When things are calm, traffic flows smoothly, and...

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The Brain - and why you should look after it

Every day we go about our routine – waking up, brushing teeth, cooking and eating food, bathing, dressing, going to work, talking to colleagues, returning home...

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The Complexities of Delayed Gratification and Anticipatory Dopamine

Delayed gratification, the ability to forego immediate rewards for greater future gains, is a...

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The Frontal Lobe: The Brain's Command Center

The frontal lobe, situated at the front of the brain, is often referred to as the brain’s command center. It’s responsible for a wide range of complex cognitive...

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The Importance of Healthy Boundaries: Protecting Your Mental Space

Imagine your life as a garden. You nurture it, care for it, and protect it from unwanted intruders...

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The Link between Gut Health and Child's Mental Well-being

Good health is essential for the overall well-being of children, and it encompasses not only...

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The Mind- Consciousness, Creativity, Learning and Emotion

Imagine waking up in the morning. You see the sunlight filtering through the window, smell the aroma of coffee brewing, and feel the warmth of your blanket...

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Zen Z: A Mental Health Perspective on Generation Z - Part 4

Generation Z, those born between the mid-1990s and early 2010s, is often described as the most...

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The Neuropsychology of Stress: A Storm in the Brain

Stress, a ubiquitous part of modern life, is far from a simple emotional state. It's a complex interplay of biological, psychological, and environmental factors...

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The Occipital Lobe: Your Brain's Vision Center

The occipital lobe is the specialized region of the brain dedicated to processing visual information. Located at the rear of the head, it's like a sophisticated...

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The Parietal Lobe: Your Brain's Sensory Command Center

The parietal lobe is a part of your brain located at the top back of your head. Remember how we talked about the functions of the temporal lobe? The parietal...

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The Power of Gratitude at Work: A Simple Boost for Happiness and Performance

Discover how gratitude at work can enhance happiness and performance. Simple steps for a more positive and productive workplace...

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The Psychological Dynamics of Porn Addiction

Understanding the long-term impacts of porn addiction is essential for grasping the full scope of the issue. The psychological, relational, and societal consequences...

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The Psychological Underpinnings of Highway Hypnosis

The human mind operates on various levels of consciousness, from fully alert and focused to deep...

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The Rise of Robot Friends: Can AI Companionship Fill the Void?

As a therapist, I see the power of human connection. We crave social interaction, emotional support...

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The Temporal Lobes: Your Brain's Music and Memory Center

The temporal lobe is a part of your brain located on the sides, roughly where your temples are. It might be small, but it plays a big role in many important...

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Three Ways to aid Brain Health

The brain is an organ, and just like the rest of the body, it is also made up of cells, which go by the name of Neurons. Neurons connect with each other, making complicated...

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Understanding Alcohol Addiction: Causes, Effects, and Path to Recovery

Alcohol addiction, also known as alcoholism, is a chronic disease characterized by an inability...

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Understanding the Anticipatory Dopamine Theory: A Layman's Guide

Dopamine is often referred to as the feel-good neurotransmitter in the brain. It plays a crucial...

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When the Temporal Lobe Goes Awry – Neurological Conditions Part-1

The temporal lobe is a complex region responsible for a myriad of cognitive functions, including hearing, memory, emotion, and language comprehension...

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When the Temporal Lobe Goes Awry – Neurological Conditions Part-2

The temporal lobe is a complex region responsible for a myriad of cognitive functions, including hearing, memory, emotion, and language comprehension...

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When the Temporal Lobe Goes Awry – Psychological Conditions Part- 1

The temporal lobe, a crucial region of the brain, plays a significant role in various cognitive functions, including memory, emotion, hearing, and language...

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The Role of the Temporal Lobe in Psychological Disorders Part-2

The temporal lobe, a crucial region of the brain, plays a significant role in various cognitive functions, including memory, emotion, hearing, and language...

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Bipolar Mood Disorder FAQ - Part 1

बायपोलर मूड डिसऑर्डर एक मानसिक स्वास्थ्य स्थिति है जिसमें व्यक्ति के मूड में गंभीर उतार-चढ़ाव होते हैं, जिसमें मैनिक (उत्साही) और डिप्रेसिव (अवसादी) एपिसोड शामिल होते हैं।...

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Bipolar Mood Disorder FAQ - Part 2

दवाएँ बायपोलर मूड डिसऑर्डर की मानसिक स्थिति को पूरी तरह से सुधार नहीं देतीं, लेकिन वे लक्षणों को नियंत्रित करने और जीवन की गुणवत्ता को सुधारने में सहायक होती हैं।...

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Burnout FAQ

बर्नआउट एक मानसिक और शारीरिक थकान की स्थिति है, जो अत्यधिक तनाव और काम के बोझ के कारण होती है।...

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CBT FAQ

संज्ञानात्मक-व्यवहारिक थैरेपी एक प्रकार की मनोचिकित्सा है जो नकारात्मक सोच और व्यवहारों को पहचानने और उन्हें सकारात्मक और व्यावहारिक तरीके से बदलने पर केंद्रित होती है।...

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CBT FAQ - Part 2

व्यक्ति को नकारात्मक सोच को पहचानना, सकारात्मक सोच अपनाना, व्यवहारिक परिवर्तन करना, और समस्या को हल करने की तकनीकें सिखाई जाती हैं।...

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Dialectical Behavior Therapy FAQs

DBT is a form of cognitive-behavioral therapy created by psychologist Marsha Linehan. It focuses on teaching people how to live in the moment,...

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ड्रग्स और मनोविज्ञान।

मादक पदार्थों और मनोविज्ञान का गहरा संबंध होता है। मादक पदार्थों का सेवन मानसिक स्वास्थ्य पर गंभीर प्रभाव डाल सकता है। यह न केवल मानसिक विकारों जैसे...

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FAQs on the Effects of Exam Failure in Children

બાળકો પર પરીક્ષામાં નિષ્ફળતાની તાત્કાલિક ભાવનાત્મક અસરોમાં નિરાશા, હતાશા, ઉદાસી, અકળામણ, ફ્રસ્ટ્રેશન, દુઃખ અને શરમ નો સમાવેશ થાય છે...

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FAQs on Work-Life Balance: Challenges for Working Women in India

ભારતમાં કામ કરતી મહિલાઓને ઘણીવાર સામાજિક અપેક્ષાઓ, ઘરની જવાબદારીઓ, સહાયક પ્રણાલીનો અભાવ, કાર્યસ્થળે ભેદભાવ અને બાળ સંભાળ સુવિધાઓની મર્યાદિત...

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FAQs Work - Life Balance

કાર્ય-જીવન સંતુલન વ્યાવસાયિક કાર્ય અને વ્યક્તિગત જીવન પ્રવૃત્તિઓ વચ્ચેના સંતુલનનો સંદર્ભ આપે છે. તેમાં એકંદર સુખાકારી જાળવવા અને બર્નઆઉટને રોકવા માટે કાર્યની...

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Guilt complex FAQ

गिल्ट कॉम्प्लेक्स एक मानसिक स्थिति है जिसमें व्यक्ति खुद को किसी गलती या अपराध के लिए अत्यधिक दोषी मानता है, भले ही गलती का महत्व...

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Guilt complex FAQ - Part 2

आत्म-सहायता तकनीकें जैसे कि ध्यान, सकारात्मक सोच, और डायरी लेखन गिल्ट को कम करने में मदद कर सकती हैं।...

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સ્વસ્થ સ્વ નો વિકાસ ( સ્વ વિકાસ)

સ્વ વિકાસ એ વ્યક્તિગત અને વ્યવસાયિક સફળતાનો આધારસ્તંભ છે . તે વ્યક્તિની પોતાની ક્ષમતાઓ અને તાકાતોને વધુ ને વધુ જાગૃત કરવા માટે મદદરૂપ થાય છે...

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Hypocondrasis FAQ

हाइपोकॉन्ड्रियासिस एक मानसिक स्वास्थ्य स्थिति है जिसमें व्यक्ति खुद को गंभीर शारीरिक बीमारियों का शिकार मानता है, भले ही मेडिकल जांच में कुछ भी न दिखे।...

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Hypocondrasis FAQ - Part 2

चिकित्सा के दौरान व्यक्ति को अपनी बीमारियों की वास्तविकता को समझने में कठिनाई हो सकती है, और उपचार प्रक्रिया में धैर्य की आवश्यकता हो सकती है।...

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Laziness FAQ

स्लोनेस का मतलब होता है किसी काम को करने में सुस्ती या आलस्य महसूस करना। यह काम करने की प्रेरणा की कमी को दर्शाता है।...

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Laziness FAQ - Part 2

कभी-कभी लाज़ीनेस मानसिक स्वास्थ्य समस्याओं जैसे अवसाद या चिंता का संकेत हो सकती है।...

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मानसिक स्वास्थ्य और उसके कारण

किसी भी व्यक्ति के लिए शारीरिक और मानसिक स्वास्थ्य दोनों ही बहुत जरूरी हैं। अगर कोई व्यक्ति शारीरिक रूप से स्वस्थ है लेकिन उसका मानसिक स्वास्थ्य खराब है तो उसे अपने जीवन...

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Mindfulness-Based Cognitive Therapy (MBCT) FAQs

MBCT is a type of therapy that combines mindfulness practices from meditation traditions with techniques from cognitive behavioral therapy (CBT)...

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Motivational Enhancement Therapy (MET) FAQs

MET, or Motivational Enhancement Therapy, is a brief, person-centered therapy approach designed to help individuals explore and increase their motivation...

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OCD and Medicine FAQ

OCD (Obsessive-Compulsive Disorder) एक मानसिक विकार है जिसमें व्यक्ति को बार-बार अनवांछित विचार (ऑब्सेसन्स) और व्यवहार (कंपल्शन्स) करने की आदत होती है।...

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OCD and Medicine FAQ - Part 2

नहीं, OCD की दवाओं को अचानक बंद करना सुरक्षित नहीं होता है। इसे धीरे-धीरे और डॉक्टर की सलाह पर बंद करना चाहिए।...

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OCD FAQ

ओसीडी एक मानसिक विकार है जिसमें व्यक्ति को बार-बार होने वाले अनचाहे विचार (ऑब्सेशन) और उन विचारों से राहत पाने के लिए दोहराए जाने वाले व्यवहार...

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OCD FAQ - Part 2

ओसीडी का मनोचिकित्सा उपचार सामान्यतः कॉग्निटिव-बिहेवियरल थेरेपी (CBT) और एक्सपोजर और रिस्पांस प्रिवेंशन (ERP) थेरेपी के माध्यम से होता है।...

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Parenting FAQ

पालन-पोषण बच्चों के मानसिक, शारीरिक और भावनात्मक विकास में महत्वपूर्ण भूमिका निभाता है।...

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Phobia FAQ

फोबिया एक मानसिक विकार है जिसमें व्यक्ति को किसी विशेष वस्तु, स्थिति, या गतिविधि से अत्यधिक और अनियंत्रित डर होता है।...

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Procrastination FAQ

प्रोक्रास्टिनेशन एक ऐसी आदत है जिसमें किसी कार्य को बार-बार टाला जाता है, विशेषतः जबकि उसे करने का समय हो रहा हो।...

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Psychiatric Medicines FAQ

मनोचिकित्सा में दवाएँ मानसिक स्वास्थ्य समस्याओं, जैसे अवसाद, चिंताविकार, द्विध्रुवी विकार, और स्किजोफ्रेनिया को नियंत्रित और सुधारने के लिए उपयोग की जाती हैं।...

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Psychiatric Medicines FAQ - Part 2

दवाओं का उपयोग व्यक्ति की स्थिति की गंभीरता पर निर्भर करता है और यह डॉक्टर की सलाह पर आधारित होना चाहिए। कभी-कभी दीर्घकालिक उपचार की आवश्यकता होती है।...

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Rational Emotive Behavior Therapy (REBT) FAQs

REBT, developed by Albert Ellis, is a type of cognitive behavioral therapy (CBT) that focuses on identifying and challenging irrational beliefs...

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स्किजोफ्रेनिया एक गंभीर समस्या।

स्किजोफ्रेनिया एक गंभीर समस्या है जो व्यक्ति के मानसिक स्वास्थ्य और जीवन की गुणवत्ता पर गहरा प्रभाव डालती है। यह समस्या किसी भी उम्र, लिंग या सामाजिक स्थिति के व्यक्ति को हो...

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अलगाव चिंता विकार (Separation Anxiety Disorder)

अलगाव चिंता विकार (Separation Anxiety Disorder) एक मानसिक स्वास्थ्य स्थिति है जिसमें व्यक्ति अपने प्रियजनों से अलग होने पर अत्यधिक...

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विशिष्ट फोबिया (Specific Phobias)

विशिष्ट फोबिया (Specific Phobias) एक प्रकार का एंग्जायटी डिसऑर्डर है जिसमें व्यक्ति किसी विशेष वस्तु या स्थिति से अत्यधिक और असंगत डर महसूस करता है। यह डर इतना तीव्र होता...

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ટાઈમ મેનેજમેન્ટ

આપણે ઘણા લોકોને એવું કહેતા સાંભળ્યા હશે કે મારી પાસે તો ટાઈમ જ નથી, સમય જ નથી મળતો, આખો દિવસ ક્યાં પૂરો થઇ જાય છે ખબર જ નથી પડતી...

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FAQ on Emotions

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQS on Cognitive Rehabilitation Part -1

Cognitive rehabilitation is a therapeutic approach designed to improve cognitive functions, such as memory, attention, problem-solving, and language...

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FAQS on Dyscalculia Part-1

Dyscalculia is a learning disability that affects a person's ability to understand and manipulate numbers. It can make it difficult to learn basic...

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અસરકારક ટાઈમ મેનેજમેન્ટ માટેની ટિપ્સ

તમારા કાર્યોને મહત્વ અને તાત્કાલિકતા ના આધારે વર્ગીકૃત કરો. પેહલા અગત્યતા ધરાવતા કાર્યોને ઓળખો અને તેના પર ધ્યાન કેન્દ્રિત કરો. કાર્યોની જરૂરિયાત અને મહત્વના આધારે વર્ગીકૃત...

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FAQ on Emotions Part - 2

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQ on Emotions Part - 3

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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Huntington’s Disease FAQS Part- 1

Huntington's disease (HD) is a progressive neurodegenerative disorder that irrevocably damages specific brain cells. This damage leads to a decline...

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FAQS ON MULTIPLE SCLEROSIS PART-1

MS is a chronic autoimmune disease that affects the central nervous system (CNS), which includes the brain and spinal cord. In MS, the immune system...

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Parkinson’s Disease FAQS Part-1

Parkinson's is a progressive neurological disorder affecting the brain's ability to produce dopamine, a chemical messenger crucial for smooth movement...

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FAQ on Emotions Part - 4

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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Parkinson’s Disease FAQS Part-2

Depression is a common non-motor symptom associated with Parkinson's. Several factors contribute to this, including the disease's progression...

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FAQS ON MULTIPLE SCLEROSIS PART-2

Occupational therapy can help individuals with MS learn to adapt to their daily activities and maintain independence....

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FAQ on Emotions Part - 5

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQS on Dyscalculia Part-2

Occupational therapy to improve fine motor skills and handwriting....

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Huntington’s Disease FAQS Part- 2

Diagnosing Huntington's disease (HD) involves a combination of factors. Doctors typically start by taking a detailed family history. If HD is suspected....

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FAQ on Emotions Part - 6

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQS on Cognitive Rehabilitation Part -2

Yes, cognitive rehabilitation can help improve memory. Techniques such as memory training, spaced retrieval practice, and mnemonic devices....

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FAQ on Emotions Part - 7

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQ on Emotions Part - 8

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQS on Cognitive Rehabilitation Part -3

Yes, cognitive rehabilitation can help individuals improve their ability to perform everyday tasks, such as getting dressed, cooking, and managing finances....

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FAQS on Cognitive Rehabilitation Part -4

Yes, cognitive rehabilitation can be effective for children who have experienced brain injuries or neurological conditions. Specialized cognitive...

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FAQ on Emotions Part - 9

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQ on Emotions Part - 10

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQS on Dyscalculia Part-3

Occupational therapy to improve fine motor skills and handwriting...

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Huntington’s Disease FAQS Part- 3

Huntington's disease (HD) can put a tremendous strain on relationships. The changes in personality and behavior caused by the disease can be challenging...

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FAQ on Emotions Part - 11

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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Huntington’s Disease FAQS Part- 4

Caring for someone with HD can be very emotionally and psychologically challenging. Some of the challenges...

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FAQS ON MULTIPLE SCLEROSIS PART-3

Yes, there is ongoing research into MS. Researchers are working to better understand the causes of MS, develop new treatments, and improve the quality...

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FAQ on Emotions Part - 12

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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Parkinson’s Disease FAQS Part-3

Show genuine compassion and understanding towards the person with Parkinson's. Acknowledge their challenges...

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FAQ on Emotions Part - 13

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQS ON Neuropsychology Part- 1

Neuropsychology is the study of the relationship between brain function and behaviour. Neuropsychologists assess, diagnose, and treat individuals with cognitive,..

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FAQ on Emotions Part - 14

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQS ON Neuropsychology Part- 2

Common neuroimaging techniques include magnetic resonance imaging (MRI), computed tomography (CT), positron emission tomography (PET),..

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FAQ on Emotions Part - 15

Emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral...

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FAQS ON Neuropsychology Part- 3

Neuropsychologists can help to identify learning disabilities and develop strategies to support students with these challenges.

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FAQs on Smoking (Part-1)

ધૂમ્રપાનથી ફેફસાંનું કેન્સર, હૃદય રોગ, સ્ટ્રોક, શ્વસન ચેપ અને ક્રોનિક પલ્મોનરી ડિસીઝ (COPD) સહિતની વિવિધ સ્વાસ્થ્ય સમસ્યાઓ થઈ શકે છે. તે મોં, ગળા અને મૂત્રાશયના કેન્સરનું જોખમ પણ વધારે છે.

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FAQs on Mobile Addiction (Part-2)

ખાસ કરીને જ્યારે ફોનથી અલગ હોઈએ ત્યારે ચિંતા અને તાણમાં વધારો કરીને, સોશિયલ મીડિયાના અતિરેક અને અવાસ્તવિક સરખામણીઓને કારણે આવતા ડિપ્રેશનથી, ધ્યાનની ખામી, કાર્યો પર ધ્યાન કેન્દ્રિત

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FAQs on Challenges faced by Single Child in India ( Part-1)

ખાસ કરીને જ્યારે ફોનથી અલગ હોઈએ ત્યારે ચિંતા અને તાણમાં વધારો કરીને, સોશિયલ મીડિયાના અતિરેક અને અવાસ્તવિક સરખામણીઓને કારણે આવતા ડિપ્રેશનથી, ધ્યાનની ખામી, કાર્યો પર ધ્યાન કેન્દ્રિત

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FAQs on Alcohol Addiction ( Part-1 )

ખાસ કરીને જ્યારે ફોનથી અલગ હોઈએ ત્યારે ચિંતા અને તાણમાં વધારો કરીને, સોશિયલ મીડિયાના અતિરેક અને અવાસ્તવિક સરખામણીઓને કારણે આવતા ડિપ્રેશનથી, ધ્યાનની ખામી, કાર્યો પર ધ્યાન કેન્દ્રિત

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FAQs on the Impact of Mental Illness on Physical Health (PART- 1)

હા, માનસિક બીમારીઓ શારીરિક સ્વાસ્થ્ય પર નોંધપાત્ર રીતે અસર કરી શકે છે. ડિપ્રેશન, ચિંતા અને ક્રોનિક સ્ટ્રેસ જેવી સ્થિતિઓ વિવિધ શારીરિક સ્વાસ્થ્ય સમસ્યાઓ જન્માવી શકે છે.

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FAQs on the Impact of Mental Illness on Physical Health (PART- 2)

ઊંઘની વિકૃતિઓ, જેમ કે અનિદ્રા અથવા વધુ પડતી ઊંઘ, ઘણીવાર માનસિક બિમારીઓ સાથે હોય છે અને તે ક્રોનિક થાક, રોગપ્રતિકારક શક્તિમાં ઘટાડો, હૃદય રોગ અને ડાયાબિટીસ જેવી શારીરિક સ્વાસ્થ્ય સમસ્યાઓમાં વધારો કરી શકે છે.

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FAQs on the Impact of Mental Illness on Physical Health (PART- 3)

હા, માનસિક સ્વાસ્થ્ય શારીરિક પ્રવૃત્તિના સ્તરને પ્રભાવિત કરી શકે છે. હતાશા અને અસ્વસ્થતા પ્રેરણા અને ઊર્જામાં ઘટાડો તરફ દોરી શકે છે, પરિણામે શારીરિક પ્રવૃત્તિમાં ઘટાડો થાય છે. તેનાથી વિપરિત

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FAQs on the Impact of Mental Illness on Physical Health (PART- 4)

હા, માનસિક બીમારીઓ ડાયાબિટીસ થવાનું જોખમ વધારી શકે છે. ડિપ્રેશન અને અસ્વસ્થતા ખરાબ જીવનશૈલી પસંદગીઓ તરફ દોરી શકે છે, જેમ કે અસ્વસ્થ આહાર અને શારીરિક નિષ્ક્રિયતા

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