ISTDP FAQs Part- 3
21. Can ISTDP help with specific issues like trauma or addiction?
Yes, ISTDP can be effective in addressing trauma-related symptoms and addiction issues by helping
individuals process underlying emotional conflicts and develop healthier coping strategies.
22. How does the therapist determine if ISTDP is the right approach for me?
The therapist will typically conduct an initial assessment to understand your symptoms, goals, and
treatment preferences. Based on this assessment and their clinical judgment, they will determine
whether ISTDP is suitable for you.
23. Is ISTDP appropriate for couples or family therapy?
While ISTDP is primarily designed for individual therapy, some aspects of the approach can be
adapted for couples or family therapy. However, therapists may need to modify techniques to address
the dynamics of multiple individuals.
24. Can ISTDP be effective in online therapy sessions?
ISTDP can be conducted effectively in online therapy sessions, provided that both the therapist and
client have access to a secure and reliable internet connection and are comfortable with the
technology.
25. What should I do if I feel resistance during an ISTDP session?
It's normal to experience resistance during therapy sessions, and your therapist is trained to help
you navigate and overcome it. Openly discussing your resistance with your therapist can lead to
valuable insights and progress in therapy.
26. How does ISTDP address unconscious processes?
ISTDP explores unconscious processes by helping individuals become aware of their defenses and
underlying emotional conflicts. By bringing these processes into conscious awareness, individuals
can gain insight and make meaningful changes.
27. Can ISTDP help with personality disorders?
Yes, ISTDP can be effective in treating personality disorders by addressing maladaptive patterns of
thinking, feeling, and relating. However, therapy may be more challenging and require a longer
duration for individuals with severe personality pathology.
28. Is ISTDP suitable for individuals with chronic mental health conditions?
ISTDP can be beneficial for individuals with chronic mental health conditions, particularly those
willing to engage in intensive emotional work. However, the duration and intensity of therapy may
need to be adjusted based on the individual's needs and progress.
29. Are there any specific qualifications or certifications for ISTDP therapists?
While there isn't a formal certification for ISTDP therapists, many practitioners undergo
specialized training and supervision in the approach. It's important to choose a therapist who has
received adequate training and has experience in delivering ISTDP.
30. How can I track my progress in ISTDP therapy?
You can track your progress in ISTDP therapy by monitoring changes in your symptoms, emotional
awareness, relationships, and overall well-being. Regularly discussing your progress with your
therapist can also help you gauge your development over time.
