Peer pressure FAQs

1. What should you do before facing a situation with peer pressure?
Know your values and what matters to you. This will help you make decisions you can be confident about.

2. How can you practice saying no to peer pressure?
Simply say no firmly and confidently. You don't need to explain yourself if you don't feel comfortable.

3. What if you are caught in a pressuring situation?
Have an exit strategy in mind. Excuse yourself politely but firmly, or suggest an alternative activity.

4. Who can be a good influence on you?
Surround yourself with positive friends who support your decisions and respect your boundaries.

5. How can you communicate effectively when faced with peer pressure?
Talk openly to your friends about how you feel. Let them know you're not interested in what they're pressuring you to do.

6. How can you build your confidence to resist peer pressure?
Focus on your strengths and the things you're good at. Feeling good about yourself makes you less likely to cave in.

7. Is it okay to walk away from friends who pressure you?
Absolutely. If your friends don't respect your boundaries, walk away from the situation.

8. Who can you talk to if you are struggling with peer pressure?
Seek support from a trusted adult, like a parent, teacher, counsellor, or anyone you feel comfortable talking to.

9. What are some ways to be more assertive?
Make eye contact, speak clearly, and use "I" statements to express yourself confidently.

10. Do you have control over peer pressure?
Yes! Remember, you have the power to decide what you do or don't do. Don't let anyone pressure you into something you're not comfortable with.